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Nutrition - Vitamins - Healthy - Weight Loss

Minerals - Fat Loss - Aminos - Exercise






Intestinal Parasites And Weight-loss

Many individuals struggle to achieve their ideal body weight. Many people spend enormous amounts of money on gym memberships, personal trainers, and weight loss pills but achieve minimal results. More than a problem of metabolism and food intake, recent studies show that intestinal parasites can also be responsible for unwanted weight gain. These intestinal parasites enter the human body through different channels like food and water. These parasites may be one among the causes of weight gain a........ Read More

Close Kept Secrets To Weight Loss Lesson #20

Close Kept Secrets to Weight Loss Lesson #20 Do you remember the movie, Bambi? During spring time all the animals begin to notice the opposite sex and the magic of “love” takes place. The word, twitterpaited, is used to illustrate this magical phenomenon. Well guess what, I am twitterpaited!! As you know I am divorced and have a great relationship with my ex-husband. We share stories about our dating experiences and only desire happiness for each other. For the past eight months, I have........ Read More

Weight Loss Camp Solution For Obese Teens

Tired of doing all the thinking on how you can solve your teen's weight problem? Why make it hard if you could send them to weight loss camp? It is not an easy task to see your teen child is struggling with the psychological stigma of being overweight. If you collected all the books, had taken all the measures in getting involved with the disciplinary moves just to help in the management, and still can't find the satisfactory result, then it is time to step out. There are healthy solution........ Read More

The Number One Secret Of Successful Weight Loss

There's one thing that most people forget about when it comes to weight loss. The truth is it’s even more important than the right diet or effective exercise. It’s motivation. Weight loss is not easy and you need a real drive force to move you towards your goal. Sit back, relax and think for a second. Do you really WANT to lose weight? Are you ready to change your lifestyle? Do you have enough motivation to lose weight? To lose weight all you need is three things: desire, belief, and motiva........ Read More

Using Herbs For Weight Loss

Copyright 2006 Mary Desaulniers In this world of extreme makeovers and desperate diets, there are two definitive actions that bring about effective long-term weight loss—(1) a high nutrition and high protein, low calorie meal plan and (2) consistent, regular exercise routine. Forget about magic pills that melt the fat away or sauna wraps that steam away inches. There are, however, herbs for weight loss that can supplement—not replace— healthy eating and exercise. These herbs can help incr........ Read More

Fast Weight Loss Tips

Are you interested in losing weight? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on fast weight loss, also commonly referred to as rapid weight loss, there are many individuals who do. If you are interested in losing weight, as quickly as possible, you will want to continue reading on. One of the many ways that you can go about achieving a fat weight loss or rapid weight loss is by reducing the foods that you eat. When reducing your food cons........ Read More

A Simple Plan For Weight Loss

The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week. All right - that doesn't sound like much, especially if you're more than 25 pounds overweight. Study after study has shown, though, that those people w........ Read More

Fidgeting: The Natural Weight Loss Diet

It's now official. The simple act of fidgeting can mean the difference between lean and obese. It’s the natural weight loss diet. My friend likes to relate a story from time to time about when he was just a lad. His grandfather called him "Worm", because he fidgeted so much. And between you and me, it can get rather annoying. But he had the right idea, even if it wasn't intentional. He's 5'8" tall and weighs around 145 lbs. To my knowledge, he doesn't work out, jog, or go to the gym. He fid........ Read More

Weight Loss Pills- Magic Or Risk

Persons with Overweight, nowadays, have become a menace for their family as well as for the society at large. These overweight persons are attacked by many diseases and at least cannot lead a normal healthy and happy life. Also overweight causes Obesity to a person. A person with Obesity does not look nice and smart to attract opposite sex. Now, realizing the risk, persons with overweight are in the look out for means of Weight Loss. Along with many other ways for weight loss, like taking........ Read More

Simple Weight Loss Tips

Sometimes weight loss can be a whole lot easier than most people believe. Rather than trying to maintain a strict diet regime, the person trying to lose weight should just make small adjustments to their lifestyle rather than a dramatic change that will ultimately result in failure. The simple process of drinking an additional glass of water each day, or a short walk around the block once or twice a week will ease the body into the changes that are required for weight loss. Another wise move i........ Read More

Five Secrets To Weight Loss

Weight loss – such a “big” topic! Every month another book is out by another expert on weight loss. Everyone wants to know the secret to losing weight. I certainly don’t have THE secret, but I do have some secrets, and I want to share them with you in the hope you find them helpful. Weight used to be a major issue for me. Losing weight was never out of my thoughts, and I can’t tell you how many different diets, pills and programs I tried until I discovered some “secrets” that ha........ Read More

Weight Loss: Don't Eat More Than You Can Lift

Weight loss and weight-lifting: When I determined that I would write this weight loss article, I figured I wouldn't turn to “experts”, doctors or classical philosophers. So, I turned to that veritable sage of expert insight and real-life savvy…Miss Piggy. Her “weight loss” counsel? “Never Eat More Than You Can Lift.” I am not a weight loss therapist. Granted. But, as a Cardiac and Thoracic Surgeon for over three decades, I've done my share of weight loss “counseling.” Act........ Read More

Weight Loss And The Proper Nutrition.

Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is a culture of eating proper food in a proper manner. Let’s start with the first, proper food. All cells and tissues in our body are formed by the food we eat. And also food is the energy source for our body functions. So, this can explain why proper food is so important. Food is one of our strongest motivators. And unfortunately, most of us consider food to be a source of pl........ Read More

Five Tips For Easy Weight Loss!

Whoever told you that weight loss was difficult never read this article! Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time. Are we all destined to grow outwa........ Read More

Green Tea (camellia Sinensis) And Weight Loss

It seems lately that I have come across an abundance of information on the benefits of consuming green tea. Because of this, I have been inspired to compile some of the information - specifically regarding green tea and weight loss. Green tea contains a number of things that are reported to be very healthful for you. Among these are: Tannins, phenols, polyphenols, and flavanoid compounds, the amino acid theanine, and catechins of which egcg seems to be the most beneficial. Some of the reporte........ Read More


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Nutrition Vitamins Healthy Weight Loss
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Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Exercise

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