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Nutrition - Vitamins - Healthy - Weight Loss

Minerals - Fat Loss - Aminos - Exercise






Weight Loss Diary

Well, I was looking at some pictures yesterday and how I used to look just 2 years ago and got amazed! OMG! How the heck did I put on all this weight??? If you know me you are probably thinking that I am not fat, ok, ok, I know that, but I have put on 20 pounds on these last 2 years and if I keep going on this same rhythm I will be over 200 pounds 6 years from now!!! Don't even start me with the "you should exercise" talk, 'cause I DO know that! But the exercises that I do like to do are quite hard to be done here because it is either too cold or raining outside. I've tried to "control" myself and not eating unless I was hungry, but just the thought of controling myself or putting myself on a diet, made me put on weight and I am NOT kidding! It's that everytime that happens I tend to think even more about food, get anxious and end up eating more than I should. This morning my sister sent me an email about a product that she is using and losing weight, of course that the skeptical "old" sister thought "yeah, right! That is just BS!" But, after contemplating the idea for a little while I came to the conclusion that I don't have anything to lose, but. POUNDS! So, what the heck, let's give it a try! I'll report back to you as soon as I get the products!.


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Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Exercise

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